It's been a while...

Sometimes it's better to get it out than keep it in. It's be great to breathe deep and think of the stress that is on your shoulders. Take that tension and release it by typing it down and leaving it behind you. No matter what your secret may be, you are not alone. There is always someone out there who has done something as stupid as you have, or had something terrible happen to them just like you. We are not as alone as we can feel sometimes. Just wallowing in our horrible memories/secrets only isolates us more in our minds. Let it out, you really are not alone!